Do you wake naturally or by alarm clock?

Naturally....somehow, when I've got a time in my head that i have to be up by, I've always just woke up then. Sometimes a few minutes earlier. I've never had to rely on an alarm.

Ive been in the same routine for so many years now I wake up naturally unless Im sick or just want to sleep in

If I have somewhere to be then I always set an alarm.

If i have to be somewhere i set an alarm .. otherwise i wake up at 6 am anyway to make the old grump coffee

I'm almost always up before my alarm goes off

Usually naturally.

Naturally

Use alarm clock during the week. Weekends wake up when early without use alarm clock

I have not used an alarm clock in over forty years.