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My sleep schedule: ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Yall, how do you fix your sleep schedules?!?!?!!

I've been sleeping at 6am and waking up at 10am consecutively for a week, idk why I can't sleep at night ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ
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Idfk man sorry๐Ÿ˜ญ๐Ÿ˜ญ