Beginning from tonight, I'll get my sleeping schedule slowly back in tact...i really fucked up

Going to bed one hour earlier every night, hoping to get back to my 9ish soon.
Good night to those who are going with me too...❤️

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AngelKrish · 26-30, M

I am in your support 😊

being · 36-40, F

@AngelKrish :) you too huh need be sleeping early!

AngelKrish · 26-30, M

@being you are absolutely right 🙂 but my brain got horse legs ...keeps running all the time until i force it to stop by making it tired ...

being · 36-40, F

@AngelKrish I know... making the body tired helps.. Discipline is harder but effective too.. :)

AngelKrish · 26-30, M

@being Yes, i had followed tough discipline and very strict schedule before....even sleeping time was fixed..
Diet was fixed.... workout was fixed...
Now, i am not looking after myself😶
Yoga, running, weight lifting, hiits dieting....i did all before...but now...hmm