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Beginning from tonight, I'll get my sleeping schedule slowly back in tact...i really fucked up

Going to bed one hour earlier every night, hoping to get back to my 9ish soon.
Good night to those who are going with me too...❤️

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Rilyn · 31-35, F

Mine was always off the rails and even more so since last February.

being · 36-40, F

@Rilyn I'm working on it for a few years now..

Rilyn · 31-35, F

@being I've been this way for years really. With the night shifts I'm doing, it's getting even worse lately combined with stress and pressure even much more so.

being · 36-40, F

@Rilyn it takes time but it's possible to get it right.. night shifts aren't helpful 😔 🤗

Rilyn · 31-35, F

@being Nope but beggars can't be choosers as they say

being · 36-40, F

@Rilyn don't be so hard on yourself ♥️

Rilyn · 31-35, F

@being Got to be, it helps me keep sailing <3

being · 36-40, F

@Rilyn 🌬️🌊