Sleep messed up

I’m like going to bed at 8am and waking up at 10pm and it’s getting exhausting and I can’t make it through a full 48hrs to reset my sleep because I’ll start to just shutdown, like my hearing cuts in and out I get micro sleep it’s a mess

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ButterFly2023 · 22-25, M

my meds knock me out
Thats how I get by

serana · 22-25, F

@ButterFly2023 ye I need meds for sleep but I have no psychiatrist ):

ButterFly2023 · 22-25, M

@serana Quetitpine is the ticket for sleep

Thevy29 · 41-45, M

What have you been doing, that messed your sleep pattern up so much?

Cosmicmicrowave · 18-21, M

me I can't sleep at all if I don't get my meds

IamBack · 31-35, M

I know the feeling and it’s SO draining!

MartinTheFirst · 26-30, M

If you go to sleep at 8 am, then the easiest way to fix it is going backwards 1 hour a day. within 5 days you'll be like any other teen out there. What's more difficult to fix is that you sleep for 14 hours a day. What the actual fuck?

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