How many hours of sleep do you normally get in a day ?
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ChiefWalksWith40oz · 26-30
Usually 4 or 6. But 8 on a good night
We really only need about 4-6 hours a night though so it's no biggie
We really only need about 4-6 hours a night though so it's no biggie
Fuzzle · 46-50
@ChiefWalksWith40oz Recommended hours of sleep per day for adults is 7 or more
InfoTunaBotGod · M
At night I get maybe 7hrs of broken sleep and then I try to nap in the daytime 😴
cd4259 · 61-69, M
Usually get about a maximum of four hours uninterrupted sleep on an average night.
cd4259 · 61-69, M
Am a shift worker with two jobs, sleep is a luxury.
vetguy1991 · 51-55, M
Around 5 or 6
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AlwaySmilez · 22-25, F
@geoam1 is that enough
Graylight · 46-50, F
You get more than that. Given your age and bodies need for sleep, you’d know if you were only getting three or four hours a night. You’d probably be under doctors care.
Justferfuun1 · 41-45, M
4-6
Same
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Sleep Patterns Personal Stories, Advice, and Support
