Sleep Patterns
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I Have a Messed Up Sleep Schedule

Lately, I have been struggling to sleep. It takes me ages to feel sleepy. Usually I sleep at 2 in the morning. 馃槱馃槰 I always wake up feeling tired.
tryingtobeOK
36-40, F
17 replies 31 views May 4, 2020
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ABCDEF7 路 M
Physical exercising, think right, concentrate(tasks for mental exercises/tiredness), and Meditation..
+ 1 路 Reply 路 Translate 路 May 4, 2020 路 Edited: 3 yrs ago
tryingtobeOK 路 36-40, F
Thank you. Sounds,good. 鈽猴笍@ABCDEF7
+ 1 路 Reply 路 Translate 路 May 5, 2020
ABCDEF7 路 M
@tryingtobeOK yes, but more important is putting them to actions.

Best Wishes 馃檪
+ 0 路 Reply 路 Translate 路 May 5, 2020