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I Have a Messed Up Sleep Schedule

I sleep less nowadays. idk y. I wish I can sleep better as I used to. I value my sleep more than anything.
Jolene1709
I'm exactly the same it's a nightmare sleep is the most important thing to me and I barely sleep and when I do it's random times during the day normally
Jolene1709
Same to you too
fiftysomthin
Try melatonin. Start with 3mg and if you need to you can go up to 10mg safely. It's all natural.
kabibal · 31-35, M
it is not, i do enjoy our time together.
ThatOneBlackGurl
is it because I keep u up all night, im sorry

 
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