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Mental Health Support

I attend a weekly group for people with mental health problems , personality disorders and learning difficulties. Its hard for these groups of individuals to fit in with societal norms so having a safe space around others is invaluable.

Ive been attending for about a year now and its opened my eyes to the amount of people who suffer on a daily basis. I feel i benefit from attending , its helped with my confidence and self esteem.
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It can be very lonely suffering from a rare disorder. Being able to share day to day experiences, problems and solutions aids in you feeling not so on your own in the world.
Good luck with your self worth, confidence and recovery.