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Mental Health Support

I attend a weekly group for people with mental health problems , personality disorders and learning difficulties. Its hard for these groups of individuals to fit in with societal norms so having a safe space around others is invaluable.

Ive been attending for about a year now and its opened my eyes to the amount of people who suffer on a daily basis. I feel i benefit from attending , its helped with my confidence and self esteem.
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I'm glad you found something that helps.