I learned a new thing today

I dont know if you agree or believe on this but I think instead of ignoring or hating anxiety and stress feelings we should embrace them.. No feeling wanna harm us its just that our body loves us and when something is wrong in our system , the feelings let us know...

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WintaTheAngle · 41-45, M

Kinda and kinda not. When I’m feeling anxious I remind myself it’s coming from I’m performing a task that has consequences. It’s a trigger to be sure of what you are doing but it must not hold you back.

And afterwards once you achieve the thing, it feels even better because it made you second guess it.