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How do you personally cope when your having an hard time ?

I make sure I look my best , get decent sleep , try to go out despite my exhaustion , eat healthily , take all my supplements , sometimes I get therapy and I like to think of everything I have good in my life and how Far I came. I like to plan for my future too 馃尭
SW-User
Mostly I eat chocolate, isolate myself and just do my best to get through the day without having a public meltdown
G00GLE22-25, M
Usually i just have a bender for a few days until i forget what it was that made me upset in the first place
Henal26-30, F
I just shut down.
GeistInTheMachine31-35, M
@Henal Same. My fucks are evaporating.
By starting with differentiating between [i]your[/i] and [i]you are[/i], [i]a[/i] and [i]an[/i], spacing of punctuation marks.

Simple as that.
SW-User
@Lyfis2live nah Im good
@SW-User No, you are Holliwood.
DunningKruger61-69, M
I have learned to compartmentalize my hard times.
GeistInTheMachine31-35, M
I think about how great it's going to be one day to be off this rock. 馃槒

 
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