It is kind of creepy...but also fascinating..i've heard a story of someone placing an utensil filled with water at the door. He stated that as long as he stepped his feet into the water, he would wake up. But be cautious of slippery floor with towels. Idk he just stated that it worked for him.

You can come away from it - treatable, curable problem.
To reduce anxiety attack, meditation is a great tool - you can try that.

I'm sorry. That's not good. 😟 Maybe you could get a lock on your door and keep it locked at night so you can't hurt yourself.
I sometimes have really bad nightmares.

{@justpeachy ] hardly your fault is it . a bit dangerous as you could of ended up falling down the stairs

i did it in my early to late teens never did it before or since very strange ??

Watch Kim ki duk, "Dream"

[c=800000]There is/was a medication out that would make people sleepwalk and do odd things while they were sleepwalking. [/c]

Just dint face towards walls when you do that

Sorry for it, it’s a problem with your bed time?

my sister did that, freaked me out

Where did that adventure lead you

what were ou taking?