I Sleep Walk

I used to do this but it hasn't happened for awhile since I started with meds for anxiety. It used to happen when I was stressed about things. I don't remember it happening because I usually never woke up and I was helped back to bed but I would be told about it later. Its kind of creepy.

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Domking · 61-69, M

You can come away from it - treatable, curable problem.
To reduce anxiety attack, meditation is a great tool - you can try that.

SW-User

@Domking I am on meds and it has helped and I have some relaxation exercises too

Domking · 61-69, M

@SW-User Great - best wishes to you

SW-User

@Domking thank you