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I feel I am getting old.. wasting my life being sad..

I havent had some life changing experience.. i just slowly realize.. that i waste my life being sad.. idk even what happiness is.. could be.. just everyday troubles and struggles.. getting through the day…
How to be happy? Is it even possible..? Is there such thing as happiness..? Or life is meant to be a sad survival n suffering until the end.. :(
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PatKirby · M
The short answer is happiness is a choice. Something is keeping you choosing to linger on the past. Resolve what keeps you down, then leave it in the past. Happiness comes from the inside, not the outside. Choose happiness. This helped me with this dilemma long ago, hope it helps you too. Good luck.