Is anyone else having a hard time waking up this morning?

I just can't seem to wake up, pull it together and get going. 😴😴😴😴

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a few common reasons for dificulty waking up:
-you ate sugar yesterday in the evening (or lots of carbs, like pasta or white bread)
-you didn't drink enough water yesterday
-you drank alcohol yesterday
if I even have just one chocolat bar I will wake up groggy in the morning

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reflectingmonkey · 51-55, M

@Stereoguy so a high carb snack and possibly some dehydration because of the high salt content. maybe try to drink lots of water.

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