Is anyone else having a hard time waking up this morning?

I went to bed at 7:30 last night, and finally got out of bed at 10:30 this morning...super groggy. 15 hours of sleep, though. I am very stiff and sore today, and my wrist was injured in a minor way yesterday while driving. BUT I went to my allergy test, and found out to what I am allergic, and went grocery shopping, and even helped a couple of neighbors.

Got an extra hour of sleep this morning. Got up low water pressure the entire complex has been told not to run any water until further notice this AM. They hope to have whatever is wrong fixed by early afternoon. We do have 2 cases of Dasani water we can drink and will go out for lunch.

Gotcha covered.


Sometimes we secretly need those kinds of mornings though. Let it unfold at its own pace.

Yesterday and today both….I go to sleep in my recliner after dinner and wake up and do chores after midnight and then can’t sleep and stay up drinking ice water and surfing the internet. This is a bad habit. Maybe I’ll take a nap this afternoon, the birds are in the sun room so it’ll be quiet enough in the house to do that today. Yesterday I did shopping and about wore myself out, felt fatigued after dinner.

There was a wedding rehearsal dinner at the hotel I stayed in last night....I thought I was lucky when I got the last room....nope.

I’m in the same boat. I sense a nap in my future.

Yes. My wife had a restless night, and that kept me awake. As soon as I finish today's errands, it will be nap time for me.

Awake . Just got to get out of the house . 🤷‍♂️

Enjoy your Saturday 🌻

a few common reasons for dificulty waking up:
-you ate sugar yesterday in the evening (or lots of carbs, like pasta or white bread)
-you didn't drink enough water yesterday
-you drank alcohol yesterday
if I even have just one chocolat bar I will wake up groggy in the morning

Work at 4 am every day is not usually easy. But must do it.

Yes

Yup 🙋‍♀️

More coffee?🙂

[b]Aaargh....[/b]

I actually got up at my normal time and I went on a walk - walked three miles :) now I’m cooling off before I shower

Ive been sleepy all day

Yes I laud back down four times and now ima shower