Why do I ever get my hopes up? Nothing ever goes my way.

somthing that works for me and might work for you that i learnd way back at the end of my drinking days.try this it may help.dont worrey about tomorow as it may never get here think about today what went right what went wrong and its allready hapend so nothing you can do about it and continue on with life.good things hapen to both good and bad people so just take life a day at a time and you will get through the day in a beter state of mind and what is behind you is no longer ahead of you.good luck