Jasmine2026 · F
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DustyPotato · 22-25, M
@Jasmine2026 yes i have a fan, its not reslly the heat its mostly my brain overthinking
Jasmine2026 · F
@DustyPotato [media=https://youtu.be/SgEQrUIKJ6Y]
Maybe u need relaxing sounds to keep yourself from thinking of other things
Maybe u need relaxing sounds to keep yourself from thinking of other things
DustyPotato · 22-25, M
@Jasmine2026 thanksmi actually listem to white noise mostly rain sound maye a change of sound be helpfull thanks again
Captainjackass · 31-35, M
DustyPotato · 22-25, M
@Captainjackass thanks! Tbh i got tempted using meds but i have tendencies of reliance so i stopped myself coz i knowni will be addicted. Hope we both get better soon.
IsawDDevil · 36-40, M
DustyPotato · 22-25, M
@IsawDDevil yeah but i didint really have that luxury since my mom left immediately, so have to force it so i can be awake tot ake car eof my sister.
RachelLia2003 · 22-25, F
RachelLia2003 · 22-25, F
PDXNative1986 · 36-40, MVIP
@RachelLia2003 It's amazing how the neonazis wanted taylor swift to be on their side so bad and then she dusted them and endorsed the democrats. that was hilarious.
RachelLia2003 · 22-25, F
DustyPotato · 22-25, M
@1490wayb Yes, it's eating me alive. I want to reply on those medicines that will help me but I know I have reliance issue If I started I might get addicted.
Sazzio · 36-40, M
Can u pinpoint the things which causes u t wake up? Maybe ir is the heat or noise of some sort? U may need to purchase White Noise that might help.
Best method t fall or get back t sleep usually is rapid blinking of the eyes, works within minutes.
Best method t fall or get back t sleep usually is rapid blinking of the eyes, works within minutes.
DustyPotato · 22-25, M
@Sazzio i think its anxiety at this point after waking up i go think of stuff like what if i dont fell sleep again my day is again bad, or like i also feel drier breathing feels very dry and not comfortable
