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How did stress manifest physically for you??

I'm having heart palpitations and migraines
CrazyMusicLover · 31-35
Acute stress: anxiety: tight throat, tearing up, urge to cry, shivers, chattering teeth, cold hands, tremor, fast heart-rate, sometimes need to go to bathroom
Long stress/ aftermath: tense muscles in a back and shoulders, back pain, lack of sleep, dizziness, heart beating weirdly, clenching teeth in sleep resulting in TMD
Kasiyat · 36-40, F
@CrazyMusicLover can relate to most of these
ArtieKat · M
Have you thought about cutting caffeine out of your diet, @Notsimilarreally? I used to suffer from the same symptoms as you but found that when I switched to decaff coffee that I was getting far less stressed, no palpitations and migraines were very rare.
Notsimilarreally · 31-35, F
@ArtieKat it's not caffeine, I've had alot to deal with the last few years and it's stemming from that
AlchemyFox · 36-40, F
Fibromyalgia and who knows what else. Trying to figure it out now.

Have you been to see a doctor though girl? Those aren't symptoms to play around with.
Notsimilarreally · 31-35, F
@AlchemyFox yeah I've read, hope you're ok. I'm going on Monday. Probably will do some testing following
buriedalive · 46-50, M
panic attacks and headaches
SubstantialKick · 31-35, M
I sleep...and sleep...and sleep.
Cant eat or concentrate.
SW-User
My back goes out. It totally seizes. Then after a few days the nerves release and I'm back to normal.
Notsimilarreally · 31-35, F
@SW-User damn, haven't heard of that. Shitty
SW-User
@Notsimilarreally

It is! But... in the back of your mind you know it'll be over before the week is out so, there's that...
thepreposterouspanda · 36-40, M
Chronic illness and disability. Also a ton of anxiety and depression.
Notsimilarreally · 31-35, F
@thepreposterouspanda so it was a very physical reaction for you too : (
thepreposterouspanda · 36-40, M
@Notsimilarreally Yup, unfortunately. 😅 Not helped by making some really dumb decisions along the way that landed me in worse shape haha.

Hindsight being 20/20 is so irritating sometimes. 🤔
FreestyleArt · 31-35, M
My past and the misery of this Generation.....whatever
Jenny1234 · 51-55, F
I get sick like body aches and I feel feverish
melissa001 · 51-55, F
Panic attacks and anxiety.
my left nut aches...
Tense shoulders
Notsimilarreally · 31-35, F
@V00doo I get that too 🤣
DDonde · 31-35, M
I get migraines as well.
Notsimilarreally · 31-35, F
@DDonde are they always the same kind
DDonde · 31-35, M
@Notsimilarreally They're the kind where I lose parts of my vision. It tends to happens if I've had a very stressful week or sometimes during seasonal changes.
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