How did stress manifest physically for you??
I'm having heart palpitations and migraines
31-35, F
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CrazyMusicLover · 31-35
Acute stress: anxiety: tight throat, tearing up, urge to cry, shivers, chattering teeth, cold hands, tremor, fast heart-rate, sometimes need to go to bathroom
Long stress/ aftermath: tense muscles in a back and shoulders, back pain, lack of sleep, dizziness, heart beating weirdly, clenching teeth in sleep resulting in TMD
Long stress/ aftermath: tense muscles in a back and shoulders, back pain, lack of sleep, dizziness, heart beating weirdly, clenching teeth in sleep resulting in TMD
