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What are your best go-to stress relievers?

I’ve tried quite a few already— deep breathing, meditation, hot bath, extra sleep, etc. I’m still getting knots in my stomach and tension headaches.
What are your tried and true de-stressing activities?

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Harriet03 · 41-45, F

Yoga!
Ohmm

🍷 ✌️
atlantic59 · 61-69, M
@Harriet03 wine yoga. never heard of it but I'm on board
atlantic59 · 61-69, M
probably don't even need to stretch much