Just because you keep picturing your loved ones dying doesn’t mean you’re killing them, right???

I don’t know why but I keep thinking about death today and it’s making me very uncomfortable. I’m having trouble stopping. Any advice on how to handle this!?

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RebelFox · 36-40, F

From someone who has lost everyone I loved, thinking about death shouldn’t be so scary. We’re all going to eventually. Seeing my loved ones die pushed me to live.