How do you stay patient and grin and bear it?

I'm not okay. There's a mental illness inside me. I don't like how it feels. I'm frustrated. I don't want to pretend that I'm okay. I want to let out my anger. I don't know how long I'll keep suffering like this.

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tobynshorty · 51-55, F

I had major depression for many years until I got medication. The meds saved my life. You can feel better when you see your doctor.

I know how hard it is to explain but doctors are trained to treat and understand. Your family doctor can help with this.