How do you stay patient and grin and bear it?

I'm not okay. There's a mental illness inside me. I don't like how it feels. I'm frustrated. I don't want to pretend that I'm okay. I want to let out my anger. I don't know how long I'll keep suffering like this.

This page is a permanent link to the reply below and its nested replies. See all post replies »

calicuz · 56-60, M

Go see a doctor. If you don't know where to begin, go to the ER and explain this to them, they will know exactly what kind of mental health professional you need. Please don't forget that medication can help you more than you know, but you have to talk to a doctor first. Get the help you need, you deserve it.