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may I ask your advice?

How do you deal with anger or what is a good way to deal with rage or anger?

All I found was playing my guitar but I haven’t in a while because I have no strings and keep forgetting to get new ones. 😬
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Jaego · 100+
I’m not sure I really deal with it, but I’m mindful that I have terrible temper and that the consequences of allowing it to control my behaviour would be severe.

So it’s controlled but unresolved.