Ugh I think I exercised myself into a fibromyalgia flare up

I have worked out all weekend and pushed it by working out yesterday as well. Today when I woke up, I felt like 💩 and it's just getting worse as the day goes on. My whole body aches but it's not like a normal "post workout pain", it's deeper, bone deep, and also my skin feels extra sensitive today, so I know it's a flare up. 😔

Today and tomorrow are gonna be recovery days for me.

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WaryWitchWandering · 36-40, F

My mother has fibromyalgia and the start of arthritis in certain areas

She said the worst part is having trouble doing things that never would have gave her issues prior. She hates it and said she feels like she’s constantly complaining of some ailment bc of it. She gets this weird thing where even the sheet from her bed cant touch and rub on her ankles…. She said it feels so irritating and the pain is past the skin.

It sounds really irritating to deal with

DearAmbellina2113 · 41-45, F

@WaryWitchWandering it is absolutely irritating and it does steal your joy a LOT.