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dontbekoi thank you .
Message me anytime if your having bad days if u want .
My friend said to me about a nervous breakdown and she was right she said it was a break through .
See you have too go through pain too grow up , not saying your not grown up , but in my case I experienced a lot of life experiences that caused a lot of pain .
See when your going through pain and I’ll give u a big tip and you’ll never regret it , always do the right thing then and your awareness will grow and you’ll never again be afraid of being on your own .
You could be lonely in a crowed room full of people but people don’t tell you these kinda things and then when no one tells you , you feel your own your own and that’s where all the suicidal thoughts comes in if you don’t understand it .
It took me years of pain to understand it cause I tell u how .
It’s usually the same thought cycle trying to catch u to bring u into despair with your mind .
Then usually how it starts then is a load of self pity .
When those thoughts come in then , don’t try and change the cycle of thoughts yourself .
Leave them flow in and flow out and eventually most of the thoughts fades away . You’ll never get it perfect .
You’ll have your bad days again but you’ll be able to cope with them and when those days come in bring God into your life cause that’s the most powerful of them all , not me or anyone else cause that was the case humans would be fixed and have no sickness.
Bring God in all the time .
Message me anytime if you want and I can share my experiences if there a help to you
