What's Something You're Currently Trying to Change About Yourself?

And how are you working to achieve that change?

I'm trying to combat depression and anxiety. I don't want to feel nervous walking down the street or being away from home. And I don't want to feel so depressed that I don't want to do anything. I'm trying to bring about change with therapy and medication, but it's tough finding the right combo. I'm keeping on, though.

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SW-User

I have seasonal depression this time of year and my self esteem is particularly bad. I'm working on feeling better about myself and that helps my depression

Perspectivedetective

@SW-User Seasonal depression's a bitch. I'm also trying to love myself a little more! Bad self esteem is such a huge hurdle >_<

Trio57 · 41-45, M

My dislike for the majority of the people on this planet.

Perspectivedetective

@Trio57 A good thing to try and change, considering we're stuck with these idiots D: lol

SW-User

Good for you!!!! I've been through that and know how rough it is!

I am working on losing weight, exercising and eating healthy. I've lost 27 lbs since June 26th and I feel great. I limit my caloric intake and increase my activity level to lose the weight.

Perspectivedetective

@SW-User That's wonderful! That's the next fish I want to fry >:D Hopefully once I beat the depression, I'll want to at least walk around more. Lots of walking to be done in the city. Way to go!

SW-User

@Perspectivedetective Thanks so much!! Good luck with your journey! I hope you get to feeling better soon.

SwampFlower · 31-35, F

My perspective

Perspectivedetective

@SwampFlower Always a great thing to endeavor to change. Being able to see multiple sides is always an advantage.

morrgin · F

Not letting my emotions control me when I'm upset and reacting calmly to those who intenionally try to provoke me

Perspectivedetective

@morrgin That's a good thing to aim for!

SW-User

To just be...peace

Perspectivedetective

@SW-User I've heard meditation is superb for that. Something you practice?

SW-User

@Perspectivedetective No, I write a lot,it helps a lot.

Perspectivedetective

@SW-User That's wonderful! I can't do meditation, myself. I have ADHD, so blanking my mind is next to impossible 😂 Writing can be so cathartic.

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