Find your own beauty, the beauty that reside in your soul and shines forth for others to see. Be kind to yourself. You can't do the things you once did. Never use that for an excuse to stop doing the things that you can. Eat well, exercise and drink plenty of water. Enjoy the small pleasures in life. Give of yourself to help others. And smile a lot. Keep everyone guessing what you are really doing!! 😊

It has its advantages...and when I can remember what they are, I'll get back to you.

Tell me about it!

I'm getting one ailment after another that only can be attributed to the ageing process :(

Walk. Great exercise and helps you keep fit.
Listen to music. Remember your youth and celebrate it !
Research parts of the world that interest you.
Grow plants or flowers or vegetables. Nothing tastes better than something from your own garden !
Learn to dance ! Whatever style you like !

It's mental. If you think you're 'old', then you'll act and feel that way. Remember what made you feel alive when you were younger and try to recreate that feeling. Good rest, exercise, and eating well go a long way, too.

It's a fact that I am the age I am, tips to cope...? just take it with a grain of salt don't pay to stress it something you can't change

Keep interested and try new things, small things even, try and keep yourself well and if possible do some exercise and also pamper yourself.

Drink apple cider vinegar

Exercise. Drink plenty of water. Take walks. Avoid negavitity at all costs. Eat some fruits and veggies. And just enjoy life. ☺

Fill the "bucket list"....:-) I am old...and that's what I am attempting to do....just filling it slower than I used to...lol.

If I don't look in the mirror, I have no idea how old I am

Find a toy boy 😂

You seem young at heart which is what matters most. Staying around younger people and I don't mean in a weird way. Learning something completely new helps and a new excercise routine.

Don't waste a moment and have full out of every moment, every moment.

Remember all those things you thought,"I'd do that if only I had time?"
Now you do! Become a thespian,join the local drama group,help out at the local soup kitchen,try art,sing in thee choir!

The world awaits!

Get plenty of fresh air and go for walks when you can, you'll feel better when you get back home. Do something NICE for yourself like buying that outfit you wanted,👘 or get your nails done.💅 Call an old friend. Surprise someone. 😁⭐

Stay active

Bengay...and lots of alcohol...

Do what you haven't done

If you have a lot more free time now I'd do stuff you've always wanted to do but never had the chance to. I'd take advantage of it

Take advantage of your life experience to be confident in what you enjoy and what you don't.

Juat chill and enjoy every moment of ur life... older the whiskey greater the quality ;)

Act like a child most of the day and you start o feel young again

Here's one thing I know, keep feeding the child inside you, never put him to sleep.. find something the keeps you wonderous at heart, and let it dilate your eyes with excitement and paint a smile on your lips. :)

go back to doing the things the made life fun when you were younger. don't let so-called societal restrictions limit your enjoyment

The only thing that's helping me right now is exercise. Otherwise, it's a huge struggle

Well.....l have managed to avoid the worst aspects of aging, so far.

I think its different for women?

No, You're just old, I'm sorry.



(laughter)

geez.....tell me about it!

I feel you.

Well get a younger man

Why are you enjoying it. Is it a personal issue. I think women to be honest with you get better with age. And a lot of that has to do with maturity and their spiritual growth. I think that you are just going through a phase. But as time goes on, you will come to terms with whatever is really going on and have acceptance. Life isn't all that bad, especially if everything is going your way. Best wishes.

get out there, do stuff u know ud like/wanna/dont wanna try... DO IT ALLLLLLLLLLL

Get some Grandkids... That'll help.. :D

Date a younger guy/girl