Coping with getting older?

I'm finding it quite tough getting older, not enjoying it
Any tips to cope?

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Zonuss · 46-50, M

Exercise. Drink plenty of water. Take walks. Avoid negavitity at all costs. Eat some fruits and veggies. And just enjoy life. ☺

SW-User

@Zonuss Great suggestions! Thank you☺

penguinswon · M

@Zonuss good advice, but aren't you a little on the young side?

SW-User

@penguinswon It was for me though☺

penguinswon · M

no doubt. I tend to believe people who've been through it tho

Hasmita · M

@penguinswon Short answer is no.
Taking care of health vital at any age but I wondered if original question was about psychological aspects of aging. In which case nutrition, water, exercise and spiritual nourishment.