I've got some serious negative vibes within me

Open the window, light a candle and wish them away. If that doesn’t work use Sage. Don’t let them rule you, take control!

what kind of negative bibes?

Express them safely, if you're moved to. Otherwise, replace them with more positive ones by realizing the riches of your life - appreciation and gratitude for all the things you have, your friends, the people who love you...

Make lists of positive aspects and reach for good-feeling thoughts. Engage in activities that bring you joy. Watch a comedy. Listen to your favorite music.

Totally ignore them. No good thing comes from things you can not resolve or fix, so why dwell on it. Still a thing or two + going on in your life, go with that, learn not to even think about it (the negative).

Some people think their lives are a dumpster fire, it isn't, it is more like the dump that the dumpster was taken to and put in the pit.

Some on fire, some not, some with real treasures that other's may not see.
It's just life.

Hopefully, life will smell better.

At least most of the time.

Yeah it sucks, it sucks for every one. But still infinitely better then every single other options.
Learn to embrace the suck.

Maybe not the healthiest way to live, but has worked well for me.

Indulge in a jar..or two.. of delicious Gerber pureed Apricots.

😌 😋.........

Recognise them and accept them , you've been through a lot

Open the window and tell them get out. Sending positive ones your way.

That what doesn't kill you, makes you stronger!!

Could you go ourt with yer child in a pram stroller,or better have a babysitter for a few hours?

Or meditate read sketch....??

Join the dark side your skills are needed help wanted on the death star😈

Music

Is there something that takes your mind off of things when you feel this way? Music, a tv show, taking a bath (I know that’s hard with your son).

Have you tried meditation? I can certainly understand why you would feel this way with everything you have gone through 🩷.