I've got some serious negative vibes within me

What tf do I do with them 😭

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Express them safely, if you're moved to. Otherwise, replace them with more positive ones by realizing the riches of your life - appreciation and gratitude for all the things you have, your friends, the people who love you...

Make lists of positive aspects and reach for good-feeling thoughts. Engage in activities that bring you joy. Watch a comedy. Listen to your favorite music.