Staying healthy. Didn't want to post until i was doing it, but im working out and trying to...

@summerwind

I started taking my health and fitness seriously about 6 months ago. Went from 210lbs to 175lbs. Doctor took me off of blood pressure meds. Keep it up!!

WillaKissing · 56-60

Excellent for you. I did the same for myself, but I changed my diet to help be healthier.

OverTheHill · 56-60, M

Good job summerwind. Every day is a choice to live healthy. Keep up the goid work!

Justaguy1987 · 36-40, M

Good for you! Never too late to start!

SW-User

I need to change my diet and exercise a ton

samueltyler2 · 80-89, M

Have you kept it up?

pdockal · 56-60, M

That's great

samueltyler2 · 80-89, M

Good for you!

BeachGirl47 · 26-30, F

J hope you feel better. I found thaf diet helps too for me.

bhatjc · 46-50, M

good for you I hope you are sleep doing that.