I need to take better care of myself

I woke up in the ER

I got super light headed at work and passed out. I hit my head pretty good. I got stitches and a concussion.

I barely slept or eat anything all weekend. Im not good at putting my needs first.

My blood sugar was very low
Im still struggling with a bladder infection.
I had a headache before I fell.
Only good thing is my heart rate is good.

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Coralmist · 41-45, F

Aww feel better soon ...that must've been painful and scary. 😕 Maybe think of your body as a vessel..(similar to a vehicle/car).
When our car needs gas or oil, we have to give it to it because it will be sluggish , then not run at all, if we do not. So when you are hungry view it as not some luxury, but a necessity , that your body needs fuel in that moment to run..just like the car would. 💜🌺 And I agree with others that said then you can be there for your kids as well. It is in no way selfish meeting your basic needs..it is necessity 🤗

Cigarguy101 · 41-45, M

@Coralmist it's a struggle for me.
Always has been