Does anyone else suffer from lack of sleep?
Like i never sleep anymore i either keep waking up in between sleep or sleep like 3 hours a night.
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AnnRose · 26-30, F
I am on a hardcore protein diet actually because of the gastric sleeve i had done in october.
KingArsenal105 · 31-35, M
Yea. I had it for about a year. Then I tried valerian tea. Slept for 6 hours straight last night lol.
@AnnRose: so go to your doctor if you clearly know the cure...
AnnRose · 26-30, F
@Thenextbigthing: I dont know the cure sadly if i did i would of used it by now. You dont have tp be so hostle all im saying is I have PTSD too. Also that talk helped me get the best night sleep i ever had. Maybe i just needed someone to simply talk to me and care to help. So chill.
AnnRose · 26-30, F
@Thenextbigthing: You dont have to block me Im just being honest no hard feelings 🤝🤝
Peaceful · F
Have you tried cutting out caffeine?
Peaceful · F
@AnnRose: if you are or have been under a lot of stress, it could be your adrenal glands.
AnnRose · 26-30, F
@Peaceful: Im always under stress and over thinking to be honest. I have bad anxiety.
Carver · 31-35, F
Yes. I've been getting a lot of nightmares that wake me up in the middle of the night...
AnnRose · 26-30, F
Im sorry. I am not having nightmares but i dream about people from my last sometimes which is almost equal to a nightmare to me lol i cut them put of my life for a reason!
Prettybrat · 26-30, F
I normally sleep three to four hours per night and that's it
AnnRose · 26-30, F
i feel yah sister.
SW-User
ME😑
Dove911 · 36-40, F
Yes