Does anyone else suffer from lack of sleep?
Like i never sleep anymore i either keep waking up in between sleep or sleep like 3 hours a night.
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Yea. I had it for about a year. Then I tried valerian tea. Slept for 6 hours straight last night lol.
AnnRose · 26-30, F
The best night sleep i had in forever was talking to my doctor and she gave me a nice pep talk after I was very emotional i slept the best i had ever slept in years and i even fell asleep at a good time naturally with no meds.
@AnnRose: I have ptsd. A pep talk ain't gonna walk. Valerian is a plant yo
AnnRose · 26-30, F
@Thenextbigthing: I actually have ptsd too. I was diagnosed with it at 16 by a therapist but i started having symptoms at 14
@AnnRose: so go to your doctor if you clearly know the cure...
AnnRose · 26-30, F
@Thenextbigthing: I dont know the cure sadly if i did i would of used it by now. You dont have tp be so hostle all im saying is I have PTSD too. Also that talk helped me get the best night sleep i ever had. Maybe i just needed someone to simply talk to me and care to help. So chill.
AnnRose · 26-30, F
@Thenextbigthing: You dont have to block me Im just being honest no hard feelings 🤝🤝