Does anyone else suffer from lack of sleep?

Like i never sleep anymore i either keep waking up in between sleep or sleep like 3 hours a night.

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Peaceful · F

Have you tried cutting out caffeine?

AnnRose · 26-30, F

I dont drink caffeine at all only water i used to a few years ago but then i quit soda cold turkey.

Peaceful · F

@AnnRose: if you are or have been under a lot of stress, it could be your adrenal glands.

AnnRose · 26-30, F

@Peaceful: Im always under stress and over thinking to be honest. I have bad anxiety.