Yes, exercise improves all mental functioning; your brain is part of your body. It also gives you more energy to study and helps ward off depression.

Drinking water is important, too. I read of a study where stockbrokers were given 3 oz.cups of water to drink every half hour and they made a lot more money than the ones who weren't drinking that water.

If you're looking to improve concentration, what you need is yoga and meditation. Not regular exercise. Find a good instructor, and it can do wonders !

I would ask a doctor or something. I don't trust sw hahah

I think so yeah I find it really helps ridding excess stress and lets me focus on things that are more important.

Of course. Consistent exercise benefits most everything.
And once you get in to it you'll find you won't want to stop.

Definitely! Getting motivated can be tough but develop a mantra such as "Lots of benefits"

Yes it definitely does.. my doctor told me about it to help my adhd and it helps a lot 😊

It worked for me. My workrate has tripled since I started to workout.

Yes. Exercise is a great way to help with mental focus.

Yes exercise improves everything

Dont think so...