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Could regular (and healthy amounts) of exercise help someone improve their concentration?

I mean just in regards to like a whole weekly basis would they gain better concentration and have more energy? :) It is hard to get motivated to exercise but if it will help me improve with college then I would be way more motivated to work harder with exercise. XD

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SW-User

I would ask a doctor or something. I don't trust sw hahah

LittleRee · 26-30, F

Yeah but I am too lazy to go to a doctor to ask just one question 😂

SW-User

Ask doctors on online threads

LittleRee · 26-30, F

@taehyun: 🤔 hmm, I've never really trusted those things but I guess it might be better than SW. XD

SW-User

A lot of them work from home, so I would trust them more than here lmao

@LittleRebz: @taehyun: [image deleted]