Growing Old is Inevitable

For the most part, I spend the majority of my day helping older individuals get stronger, healthier and more adapted to their changes in life.
Along this journey, I have built lifelong friendships with these individuals. I’ve gained a lot of knowledge and wisdom because of these relationships.

So, I will pass along this video one of them shared with me. The video is A.I. generated….but the points are accurate.
P.s. the comments are worth a look too if you can access them.

Peace ☮
Love ❤
and
Good Living 💃 🕺 🪩

[media=https://youtu.be/nhYxT8br9BY]