It's finally happened my age has finally caught up to me. Damn genetics couldn't hack it any longer.

I woke up and suddenly looked elderly. Just like that

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I commiserate because that happened to me too, and it gets worse as time passes. Some days I absolutely hate it, and feel despair, like “yes, it’s over for me, no romance, no career, no activities I once enjoyed to look forward to,” and other days I can shrug my shoulders, be thankful for what I do have, and get on with it.