Why do I have tinnitus all the time? Any doctor can give me description? Am I using too much mobile device?

@OldBrit I am so sorry. Thank you for sharing.

@Arrow17 I have multiple tinnitus

I have a constant high pitch white noise like one predominantly to my right side. My left side, most effected by menieres and where I've had a operation to reduce the pressure from that, I have a reactive pulsating tinnitus. So lower in tone but much louder like a jet engine noise but pulsates or is reactive to noises around me. That's the one that at 3am some times is causes me the most distress.

@LeopoldBloom Thank you for the suggestion. I can go to swim on the beach everyday or go out more so I may use less mobile devices.

@Arrow17 This is what I use.

https://www.amazon.com/Yogasleep-Original-Soothing-Cancelling-Meditation/dp/B00HD0ELFK/ref=sr_1_1?dib=eyJ2IjoiMSJ9.Kp0cyMD5YnouzSFsvaslI-Z4g3fABXNOK9S9xpzRxU10EGRytWXNjo2WNRFFDXXbFjtJQpbd4Q0gtXg6z7DMq1Rljc0QgL5jhzJ53usXM9bMg12tJgk_0rjcN_-Jf4NSKwgdt-mOt_UPXaRlZhrqFQRPfECSZAv5XyWA7CehGAcS3lMhKhu66JbeE8DJFY-DUnNBkyInjBESEXDhTw7Qh72nq8bFzpoBBtxGWTl3M9z72YM1O9IfY3lLIZ7dtXN4fNQqwplTZ7V_qF7Ma0Ge94dksi7nk5UFCOBn9NAFDlQ.SZRD51tlVhkUxo4Iq8gShSVR2qUQJDQqQjDy5xNLZaI&dib_tag=se&hvadid=635305694367&hvdev=c&hvexpln=0&hvlocphy=9222489&hvnetw=g&hvocijid=15619722683657248643--&hvqmt=e&hvrand=15619722683657248643&hvtargid=kwd-46724658835&hydadcr=21627_13423291&keywords=marpac+dohm&mcid=b3c82c60995d3c0aa21e3320e82778b4&qid=1761856450&sr=8-1

@4meAndyou i will ask doctor to do it for me

@4meAndyou

I had my ears vacuumed out lately. Had minimal effect on the tinnitus

@Thrust Yes, sometimes it's just caused by damage to the ears. BUT...if you ALSO have ear wax build up, it is worse.

@carpediem I have to consult with the specialist doctor

@Arrow17 Good luck. I'd be interested in how it turns out for you.

@carpediem Thank you.

@Pretzel I didn't know that they had headphones in the sixties

@Lostpoet Oh really. I may get it checked by a specialist doctor.

I did use Bluetooth headphones for quite a while. It might cause my fine hair to die in the ears.

@Arrow17 Any loud noise can do it.

@LadyBronte I don't listen to loud speaker everyday at home. I only listen to loud music 1 or twice a week when I go to sing a few song for 2 hours.

@Arrow17 it’s not from the phone cause i’m on mine all the time and i don't have it.. do you take a lot of aspirin or over the counter pain meds?

@YoMomma I am taking cetirizine hydrochloride tablets. But I have tinnitus before I took it. I should tell the doctor. I don't take pain killer anymore. I had stop for a long time ago.

@Arrow17 many tablets can exacerbate tinnitus

@aboveaverageaveragejoe To see them to break my bones.

@Arrow17 to get the pressure off your nerves that is cause your tinnitus.