Compassion fatigue!!

The wim Hof breathing method is great, he has two free videos on YouTube that are guided breathe mediations. I'll give you the videos on order that you should watch them. Basically the gist is, you breathe from ur belly up to ur chest 30 times, then exhale about 80% at the end and hold it for a long time. You'll be able to hold it longer and longer but that's just the run down. It only takes ten minutes too.

You shouldn't do it in the car or work though. But I do it in the bathrooms, even public restrooms and anywhere you can sit down for a few minutes

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I can imagine, I try to express empathy towards some of my colleagues but it doesn’t measure up to the amount of fatigue a healthcare worker experiences.

You’re saving lives for a living and I wish my job gave me that same sense of purpose!

I'm struggling to find motivation to do anything.

[media=https://youtu.be/uepFO4psgKE] Take Bluto"s advise. :)

I know a few medical professionals and when it's been asked it's amounted to something along the lines of step out of your work body and leave it there

you have to take do something for you that you genuinely love doing, not a bath, or sleeping in or that shit, you have to let your mind rest in a pleasurable activity.

Stick it out because otherwise the number crunchers win :-) it's that simple

Is there a traveler position for your role?

You should connect with Doomflower, he’s a very burnt out RN.