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Giving up drinking

Anyone else given up drinking? I don't drink often but when i do its not good for my mental health, I don't drink in the morning and don't drink spirits, just lager 4-5 percent. But it's not good for my head so I've decided to stop, the problem is I'll go a couple of weeks without drinking then ill drink again and i want to break the cycle, any tips are much appreciated.
TheUnderdog
18 replies 95 views Jun 24, 2022
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Spumoni · 46-50, M Best Comment
72 days sober today
+ 7 · Reply · Translate · Jun 24, 2022
Harmonium1923 · 51-55, M
@Spumoni Great work, man.
+ 1 · Reply · Translate · Jun 24, 2022
iamonfire696 · 41-45, F
@Spumoni this is awesome 💖
+ 1 · Reply · Translate · Jun 24, 2022
NudasPriest
@Spumoni Good on you. Best of luck with keeping going.
+ 1 · Reply · Translate · Jun 24, 2022
Flowerz · 36-40, F
Yes, I have given it up. Until I started getting myoclonic jerking at night and shakey hands and a roommate who had seizures from alcohol I didn't take quitting seriously.
+ 2 · Reply · Translate · Jun 24, 2022 · Edited: 2 yrs ago
Ferric67 · M
I have greatly modified my drinking habits. Up until the last few months, I had been consuming a lot of wine regularly. Now, I have wine once or twice a week...at much less quantities.
I clearly feel better earlier in the day.
+ 1 · Reply · Translate · Jun 24, 2022
SW-User
I stick to one kind of beer as much as I can and try to drink less and I have. But ya can't have a beer when you're dead
+ 1 · Reply · Translate · Jun 24, 2022
SW-User
yeah, I'm giving it up, too. It's destroying my health.
+ 1 · Reply · Translate · Jun 24, 2022
TheUnderdog
@SW-User it's definitely not good
+ 1 · Reply · Translate · Jun 24, 2022
familyfunguy · 56-60, M
I don't celebrate sobriety, I celebrate moderation / not doing it everyday.
+ 1 · Reply · Translate · Jun 25, 2022
Bang5luts · M
Nah. It's an evil like eating that persists for me until I leave this planet
+ 2 · Reply · Translate · Jun 24, 2022
NudasPriest
Yeah. It's been over a year now. Make the decision, and tell a couple of trusted friends who can hold you accountable.
+ 1 · Reply · Translate · Jun 24, 2022
iamonfire696 · 41-45, F
I haven’t had a drink since January 2020. It’s not really a big deal to me. I can take it or leave it and I haven’t gone out since the pandemic.
+ 2 · Reply · Translate · Jun 24, 2022
SW-User
I'm down to only 3 x 900ml glasses a night now

[image/video deleted]
+ 1 · Reply · Translate · Jun 24, 2022
 
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