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How can i make my head stop hurting?

I have a really bad headache its been pounding for like 4 hours. I drank a cup of water and took a tylenol but it didn't help. I just want it go away cuz I'm supposed to meet my friend at the mall and its making me super cranky
Ynotisay · M
This method most always works for me. I grabbed some text from a site. Might want to give it a shot. When you're doing it try to breathe deep and 'move' the pain out of your head. It can be a pretty amazing trick. The pressure point is in the webbing between the thumb and index finger. Put your thumb on top and your other index finger below and squeeze. You want a little touch of 'pain." You'll know you're on the pressure point.


Union valley points are located on the web between your thumb and index finger. To treat headaches:

-Start by pinching this area with the thumb and index finger of your opposite hand firmly — but not painfully — for 10 seconds.

-Next, make small circles with your thumb on this area in one direction and then the other, for 10 seconds each.

-Repeat this process on the Union Valley point on your opposite hand.
HiImAshley · 22-25, F
@Ynotisay I've heard about this before but I've never had it work. Maybe I don't do it right but lm going to give it a shot!
Ynotisay · M
@HiImAshley Right on. Wrap your mind around "It will work." Makes a difference. Good luck.
HiImAshley · 22-25, F
@Ynotisay my heads still hurting it didnt work for me🤒😣
MrBrownstone · 46-50, M
Don’t use teeth
MrBrownstone · 46-50, M
@HiImAshley I could not help myself
HiImAshley · 22-25, F
@MrBrownstone it made me laugh despite my headache lol
MrBrownstone · 46-50, M
@HiImAshley Glad I could get you to laugh
SW-User
Tylenol doesn't work for me either. Unfortunately, you have to keep trying with over the counter stuff until you find what works for you, since we're all different. And that takes time...You might try sitting still in a quiet room with an ice pack on your forehead. Hope you feel better soon. 🌺
HiImAshley · 22-25, F
@SW-User hmm that's a really good idea I'm gonna try that. Thank you💕
TexChik · F
take 2 500mg tylenol and 2 advil together every 6-8 hours for the pain. If you need more than one dose , its time to see the doc and figure out if you have migraines
HiImAshley · 22-25, F
@TexChik I don't have advil but I just took a second tylenol. It might be a migraine or just a bad headache I'm not sure. Is there a way to know?
justbob · 61-69, M
Sit quietly in a dark quiet room for 15 - 20 minutes
HiImAshley · 22-25, F
@justbob I want to but my sister is playing loud music in the other room 😣
justbob · 61-69, M
@HiImAshley Find a differet room? When medicine doesn't work for me that means its a migrain. Usually stress or eyestrsin. Calm and quiet tends to help.
HiImAshley · 22-25, F
@justbob it could be a migraine idk dude but it hurts. I yelled at her and she turned it off😋
have a Powerade or something with electrolytes and then have a bunch of water
DeluxedEdition · 26-30, F
take some ibuprofen or take more Tylenol

are you a caffeine drinker?
DeluxedEdition · 26-30, F
@HiImAshley drink some coffee people get caffeine head aches lord knows i do
HiImAshley · 22-25, F
@DeluxedEdition I'll try that! But I also have heard too much caffeine can give you a headache so I never know
DeluxedEdition · 26-30, F
@HiImAshley just anxiety
AthrillatheHunt · 51-55, M
Bang your foot really hard against the wall

Your head will no longer hurt
HiImAshley · 22-25, F
@AthrillatheHunt how will that help?

 
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