Bed time routine

My bedtime routine is a little ... different?

I like to have green tea before bed, sometimes with a biscuit, then watch several YouTube videos or play a little bit of a videl game.

Then I either put my dog into his crate and make sure he's all right, OR I sneak him into my room or my brother's room ... 🤫

Then I need to make sure my brother is in the second living room (long story) and I keep checking on him until he falls asleep.

Then I wait up a little longer incase my dog howls or my brother has a nightmare, and when all that's done, I look up my workout for the next day, and go to sleep.

I've always had a bedtime routine.I like to brush my teeth and have a short shower before slipping into clean PJ's and cotton shirts , pleating my hair , applying night lotion on my face and hands and then pulling off the blinds and sleeping.
It's always been like that with a few variations

🤔 usually involves wrapping up dinner, and good night cuddles with kiddo and partner. Sometimes we either meditate or snuggle up with a show. It’s mostly a time to connect, laugh, and wind down after a busy day.

If I'm at home I listen to scary podcasts, I usually fall asleep pretty quick when I do that