What's your favorite workout?

Walking on my hands.

Powerlifting, don't have time energy or money to get back into it right now, but I miss it a lot

Walking, running, cycling, karate, tai chi, dancing and lifting weights.

Legs

Biking though the nature trails

swimming and bicycling

Bodyweight exercises

I like walking.

walking

my martial art

Running around in circles and jumping to conclusions!

Second to sex would be sparring,

then elliptical,

then swimming or body surfing

then yard work.

I do a lot of push-ups and squats. Also have some dumbbells that I lift. :)

Weights. It’s my escape

HIIT and i can't wait to get back. Knee is healed.

Anything involving shoulders and arms

Kettlebells

treadmill