Workout gurus?
Got any motivation tips to keep a consistent work out schedule? I've been brainstorming and I'm coming up empty
This page is a permanent link to the reply below and its nested replies. See all post replies »
ArishMell · 70-79, M
Stop brainstorming, for one thing, and avoid seeing the exercises as something you must do in rigid way at rigid times. That only turns what should be enjoyable, into a chore.
Remember that physical fitness can be achieved in more, and often more enjoyable, ways than just doing the rounds of a gym; though I realise gym-classes can be sociable too.
Remember that physical fitness can be achieved in more, and often more enjoyable, ways than just doing the rounds of a gym; though I realise gym-classes can be sociable too.