Workout gurus?
Got any motivation tips to keep a consistent work out schedule? I've been brainstorming and I'm coming up empty
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JRVanguard · 26-30, M
Hi you
Long time no see
How have you been?🤗
For me personally routine is the most important thing
Doing it consistently and working your schedule around it
Like say for example you usually shower in the morning but now you go to the gym in the morning and shower after so now it’s part of your routine and you tie it in with your shower you were already going to take
Long time no see
How have you been?🤗
For me personally routine is the most important thing
Doing it consistently and working your schedule around it
Like say for example you usually shower in the morning but now you go to the gym in the morning and shower after so now it’s part of your routine and you tie it in with your shower you were already going to take